Your Gut, Your Story: Let’s Talk About Digestive Health After 40
Introduction Many adults over 40 start to notice changes in their digestion. Bloating, irregular bowel movements, gas, or discomfort after meals become more common. If you’re experiencing these symptoms, you’re not alone. For many people, changes in gut health after 40 are a normal part of aging—but that doesn’t mean you have to live with […]
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